Guiding you to your true self

You may be high-functioning on the outside but privately exhausted by the same emotional loops. You understand your patterns. You’ve reflected. You’ve tried. And yet you feel like you are in survival mode. Therapy doesn’t have to mean years of rehashing the past. If you’re ready for structured trauma work that moves you forward, let’s connect.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Trained in Accelerated Resolution Therapy

I believe therapy should be more than just talking about your struggles. While understanding your experiences is important, I also believe meaningful change happens when we address the emotional patterns and experiences that keep you feeling stuck. I am a licensed clinical social worker in Sioux Falls, South Dakota, and have been providing mental health therapy since 2018. I specialize in Accelerated Resolution Therapy (ART), an approach that helps individuals process distressing experiences, reduce emotional distress, and move forward without having to talk extensively about painful memories. My approach is compassionate, collaborative, and focused on helping you feel safe, understood, and empowered. I recognize that everyone's experiences are unique, and I believe therapy should reflect your individual needs and goals. Whether you're struggling with anxiety, trauma, depression, or simply feeling stuck, my goal is to help you find relief, gain a greater sense of control, and create meaningful change in your life.
Sarah Scherr
MN, ND, and SD Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Anger Management
  • Communication Issues
  • Codependency
  • Burnout
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Parenting
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety
  • Stress

Approaches

  • Emotional Freedom Technique (EFT)
  • Holistic Therapy
  • Person-Centered
  • Accelerated Resolution Therapy

Insurance Accepted

  • Avera Health Insurance
  • Sanford Health Insurance
  • Blue Cross Blue Shield
  • Medicaid
  • Medicare
  • UnitedHealthcare
  • Aetna
  • vitalhealth
  • Anthem
  • ComPsych
  • Humana
  • Optum
  • UMR
  • TRICARE

Fees

  • Intake Appointment: $225
  • 50 minute session: $185
  • ART session: $250
  • Extended Sessions (75–90 min): $250

Testimonials

“My 1st week after ART has been fantastic. I've noticed a lot more patience, less irritability and stress, clearer thinking, better concentration, improved mood. I've been making better choices. ”

Existing client

“ Life has been SO much better since my ART session with Sarah!”

Existing client

“Since my ART session, I noticed I enjoy the things that I do more and there's less stress to get things accomplished.”

Existing client

Location

My office location

Guiding Light Counseling LLC

5000 S Minnesota Ave, Suite 318
Sioux Falls, SD 57108-2700

Get Directions
Client Portal